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Sprout & Spirit | Mindfulness, Self-development & Conscious Living
Hi! :) Sprout & Spirit is a mindfulness platform & community, which inspires to live mindfully & intentionally. Let's talk about mental & physical health, self-development, the journey of self-healing & living a conscious and balanced life according to your own values and beliefs. I'm Caro, the founder & host of Sprout & Spirit and I'm looking forward to share my thoughts, interview experts and have some deep talk with you about life. Actually we don't have to take life to seriously, but let's talk about important topics & be thankful for our individual journey and path, called life: Let's create a life you enjoy living - being healthy, happy & optimistic. Let's trust, flow & grow.
Sprout & Spirit | Mindfulness, Self-development & Conscious Living
079 - Guided Morning Meditation (10min.)
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Carolina Matzke
Start your day with this guided meditation, to start your day feeling energized, balanced and excited about your life.
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German content:
🦋 30 Tage MEDITATIONS CHALLENGE: https://bit.ly/2Mb6kmX
🦋 Gratis eBook - Traumleben manifestieren: https://bit.ly/2LlcFeX
→ German Online Course: Lerne als Einsteiger endlich zu meditieren mit mir in meinem Online Kurs: https://bit.ly/2SqGEJd