Sprout & Spirit | Mindfulness, Self-development & Conscious Living
Sprout & Spirit | Mindfulness, Self-development & Conscious Living
077 - Self-healing is a journey | The 3 most important steps
In this episode we're talking about the 3 most important steps on your self-healing journey:
- LOOKING WITHIN
- GETTING TO THE ROOTS
- CONNECTING WITH YOURSELF
After having started my self-healing journey 3 years ago, one might think: Wow ok, she must have healed herself and feel so good now. The truth? Well yes, I've overcome different health struggles, but there's still so much to do, because I haven't fully got to the roots of my health-issues(aka the symptoms), but rather tried to fix each of them on a surface level.
So let's talk about self-healing and steps you can take, that will actually help you in your unique situation!
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