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Sprout & Spirit | Mindfulness, Self-development & Conscious Living
Hi! :) Sprout & Spirit is a mindfulness platform & community, which inspires to live mindfully & intentionally. Let's talk about mental & physical health, self-development, the journey of self-healing & living a conscious and balanced life according to your own values and beliefs. I'm Caro, the founder & host of Sprout & Spirit and I'm looking forward to share my thoughts, interview experts and have some deep talk with you about life. Actually we don't have to take life to seriously, but let's talk about important topics & be thankful for our individual journey and path, called life: Let's create a life you enjoy living - being healthy, happy & optimistic. Let's trust, flow & grow.
Sprout & Spirit | Mindfulness, Self-development & Conscious Living
044 - SPÜRE - Hey. Über einen Neuanfang & meinen Plan das Leben zu genießen
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Carolina Matzke
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Hey :) mir ist letztens aufgefallen, wie ich immer diese Vorstellung hatte, bestimmte Dinge erreichen zu müssen, um endlich glücklich oder erfolgreich zu sein... Ich denke wir alle haben so langsam gemerkt, wieso besonders solche Themen wie Achtsamkeit & co immer mehr Aufmerksamkeit auf sich ziehen: Weil es darum geht zu spüren & zu leben :)